October 04, 2019 2 min read
As you may know, your skin is your body’s largest organ. Because it is such a large part of your body, it is important to pay close attention to what it needs. Outside of what you eat and drink, what you lay on every night plays a huge part in the health of your skin. Choose to protect your skin by adding organic sheets to your home.
When we think about bed sheets, we often focus on how they feel. Naturally, we prefer to sleep on bedding that is comfy and soft. One that is cool in the summer and warm in the winter. Of course, certain fabrics feel better on the skin. And while comfort is a major focal point when shopping for bedding, so is the way that it will affect your body. To ensure that your skin is healthy and clear of any toxins or harmful bacteria, try a breathable, organic material for your bedding. For instance, freshly laundered linen or organic cotton will not only feel great on your skin, but these types of fabrics will also assist with the health of your skin.
Since sheets are one of the few things that directly touch your skin day in and day out, they have the power to negatively affect your skin in several ways. When a breakout occurs, it could be because of the friction caused by your sheets when you toss and turn. Or, it could be caused by the bacteria that builds up on your sheets from nightly usage.
Each time you lay down or touch your sheets, the germs or bacteria you are carrying from the day rub off. Now, this issue could be solved by washing your sheets every day. However, that can be daunting and slightly unreasonable. You should also consider your sleeping patterns. If you toss and turn throughout the night, your skin is constantly rubbing up against your sheets which causes irritation. Combine friction with bad bacteria and you have a breakout coming your way.
If you simply don’t have time to wash your sheets daily, you could instead purchase organic cotton and linen sheets for your bedroom. Breathable fabrics like cotton or linen have a certain type of “slip” on them that reduces friction and lessens your chances of a breakout.
Cotton specifically is lightweight and provides air circulation that not only helps protect your skin, but also keeps you cool as you sleep. Bring in organic cotton into your bedroom and you won’t have to worry about an increase in harmful bacteria. The materials in organic cotton and linen sheets are grown without pesticides or other toxins, you can trust that your skin won’t have a negative reaction to them.
Take care of your skin and your skin will take care of you. Choose bedding that is made of certified 100% organic cotton. Shop Grund bedding today
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